Heated basalt stones help to warm tissue and release deep tension from within the body. Stones are held in the therapist's palm during the massage as they release heat and add to the pressure used during the treatment.  Hot stone massage is especially effective in the relief of soreness by improving blood circulation and relaxing tissue (just like slipping into a warm bath). The stones are often aligned on the spine once their residual heat is spent.

Many people worry that the stones might be too hot or too heavy but don't worry.  This treatment is as soothing as a normal massage;  the extra warmth can be especially beneficial (especially for those who live with rheumatoid arthritis) as the relief from aching joints can be 'another level' according to my clients.